Come Home To Your Body at The Ōha
Located in Birmingham's historic Forest Park neighborhood, The ŌHA Bodywork & Wellness offers a holistic approach to bodywork, massage, yoga, and wellness.
Book Bodywork & Massage
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Therapeutic Massage with Chris
Regular price From $137.00 USDRegular priceUnit price / perSale price From $137.00 USD -
Therapeutic Massage with Bridget
Regular price From $137.50 USDRegular priceUnit price / perSale price From $137.50 USD -
Lomi Lomi Massage with Bridget
Regular price From $137.50 USDRegular priceUnit price / perSale price From $137.50 USD -
Couples' Massage
Regular price From $294.00 USDRegular priceUnit price / perSale price From $294.00 USD -
Prenatal Massage with Bridget
Regular price From $165.00 USDRegular priceUnit price / perSale price From $165.00 USD -
Lunchtime Massage with Chris
Regular price $60.00 USDRegular priceUnit price / perSale price $60.00 USD -
CranioSacral Therapy with Bridget
Regular price From $137.00 USDRegular priceUnit price / perSale price From $137.00 USD -
The Golfer's Massage (80 Minutes)
Regular price $192.00 USDRegular priceUnit price / perSale price $192.00 USD -
Prenatal Massage with Chris
Regular price From $145.00 USDRegular priceUnit price / perSale price From $145.00 USD -
Therapeutic Massage with Bridget Monthly
Regular price From $148.50 USDRegular priceUnit price / perSale price From $148.50 USD -
CranioSacral Therapy with Chris
Regular price $120.00 USDRegular priceUnit price / perSale price $120.00 USD -
60-Minute Massage with Bridget
Regular price $137.50 USDRegular priceUnit price / perSale price $137.50 USD -
The Basic Massage with Chris (monthly package)
Regular price $110.00 USDRegular priceUnit price / perSale price $110.00 USD -
Postpartum Massage
Regular price From $155.00 USDRegular priceUnit price / perSale price From $155.00 USD
Yoga & Classes
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Acro Trust & Tumble Tuesday 6:30
Regular price $15.75 USDRegular priceUnit price / perSale price $15.75 USD -
All Levels Acro (75 Minutes)
Regular price $15.75 USDRegular priceUnit price / perSale price $15.75 USD -
Beginner's Aerial Yoga (60 Minutes)
Regular price $27.00 USDRegular priceUnit price / perSale price $27.00 USD -
Buti Movement with Bridget (50 Minutes)
Regular price $20.00 USDRegular priceUnit price / perSale price $20.00 USD -
Floating Guided Meditation
Regular price $37.00 USDRegular priceUnit price / perSale price $37.00 USD -
Private Yoga Session with Bridget
Regular price $100.00 USDRegular priceUnit price / perSale price $100.00 USD -
Reiki & Restorative Saturday 12:30pm
Regular price $30.00 USDRegular priceUnit price / perSale price $30.00 USD -
Restorative Yoga & Sound Bath with Hallie Wed 6:30pm
Regular price $20.00 USDRegular priceUnit price / perSale price $20.00 USD -
Rise & Shine AM Flow (Monthly Membership)
Regular price $35.00 USDRegular priceUnit price / perSale price $35.00 USD -
Rise & Shine AM Flow Tue & Thur 6:30am
Regular price $10.00 USDRegular priceUnit price / perSale price $10.00 USD
We are committed to meeting our clients' needs through yoga, meditation, bodywork, massage, & traditional Hawaiian healing
What our community is saying...
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★★★★★
The OHA (formerly known as magic city meditations) has been such a wonderful, sacred place to me for the past 4 years. I started out seeing Bridget for reiki and was instantly drawn in, I continued my healing journey by regularly going to Chris for deep tissue massage. Bridget and Chris are just so great and magical, quite the dynamic duo.
I always feel comfortable, welcome, and safe when I’m here. If you’ve been wanting to make some changes in your life, whether it be physical, mental, or spiritual, then this is the place for you.- Jules Green
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★★★★★
I have been a health enthusiast my whole life, and a yoga teacher for almost 9 years. The Oha Bodywork and Wellness is, by far, my favorite place in Birmingham. What Bridget and Chris have created and the native Hawaiian wisdom and traditions they have brought to Birmingham is truly so so special. I want everyone to know about this place and try it out because every time I go, I feel... better. No joke. The energy and attitudes are truly authentic and genuine healing vibrations! Vulnerability is welcome and even invited. That's such a rare gift. This Oha Bodywork and Wellness is a must for anyone on a healing journey, body, mind and spirit!
- Nicole
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★★★★★
Visitors seeking bodywork or a yoga experience will find a beautiful blend of the utmost care and skill at the Ōha. Bridget and Chris are passionate about their mission and it comes through the moment you step into this healing space. Run, don’t walk! 10/10
- Lauren Brown